Counseling Home Page

Welcome Mesa Middle School students and families!
During this time I want to make sure you know that we are here to support you. Please email me if you would like to connect through email or a Google Meet (virtual meeting). You can reach me at: .
If you need immediate assistance refer to the Crisis Resources I have listed to the right. 
Please check out the resources listed in the buttons on the right of this page. I've included coping strategies if you are feeling stressed, academic supports that you can access from home and a list of fun activities to keep students engaged while out of school. 
Click Here for support specific to Mesa Middle School. 
Online Learning requires time management. Here are some tips from Northeastern University:
1. Plan Ahead - use a calendar and reminders
2. Don't Multi-task - focus on one assignment at a time
3. Set up your Work Space - make sure you have all the required materials and set up as much as you can ahead of time
4. Block out Distractions - find a quiet space and consider using timers
5. Reward Yourself
6. Get a Good Night's Sleep
(Click Here for more details)
Did you know?? Our school district is still offering free meals for students? Click here for more information.